Cooking tomatoes releases the antioxidant lycopene, which is linked to a lower risk of cancer and heart attacks; cooked mushrooms, unlike 'raw' mushrooms, has been shown to support immune response; and beta-carotene, lutein, and zeaxanthin in spinach is more absorbable, when cooked......So, I should be super-healthy, since my favorite omelet consists of these, along with red bell peppers, scallions and chopped herbs.......all of which boost the Immune System's response to toxins, bacteria and viruses.......Now, to make some chocolate disks.....as reward for having eaten a half pound of grilled Brussel sprouts last night......(admittedly, with lots of asiago cheese and pepper)......Now, for some inspiration from the 1974 cookbook, Les Dîners de Gala.......
IN THE KITCHEN AT SUNRISE, SUNDAY MORNING
Experimental Lunch.....a croissant pastry 'box' filled with crowder and black-eyed peas, okra, onions, scallions, ginger, chilis, orzo, mushrooms, diced dried apricots, green curry, Madras curry, rasam, dried dill pickle, green dragon sauce, olive bruschetta, and sweet red peppers in harissa salsa and 'painted' with hoi sin sauce/walnut oil..... served with a ladle of marinated red peppers, corn salsa, gyoza sauce and hoi sin ....i.e. clean out the fridge......a tasty little loaf...... Served with a bowl of roasted red pepper soup with hot Indonesian curry, powdered onions and garlic paste.......
Comments
Post a Comment