12 MINUTE DINNER........a single skillet meal......with components from Trader Joe's.....


12 minutes after bringing in some brightly-packaged foods from Trader Joe's.... a medley of rices, breaded chicken, walnuts and shredded coconut with the sweet sauce that came in the package of frozen chicken.....topped with sliced cherry tomatoes.....iron pan-cooked with avocado oil.....for an unexpected visitor who wanted to 'go out for dinner' in the heavy afternoon traffic.....no, thanks....could we have had a tastier dinner? I was surprised to find a frozen cheesecake, for dessert...that was, unbelievable, the same price that it was ten years ago!

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