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Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

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  yet, Americans still awaken after sleeping on their fat asses, declaring "I'm starving to death!".....as they raid their fridges and stovetops  for yesterday's high-calorie leftovers..... This Thursday.....Thanksgiving Day.....a couple of hundred million people will be gorging on the 'products' seen on this table.....with little variation.......

PRECURSER TO THE HAMS AND TURKEYS TO COME, NEXT WEEK.........A WEEK OF VEGANISM TO APPEASE MY GUILT OVER THE POTENTIALITY OF DINING ON THE FLESHY CARCASSES ON THANKSGIVING PLATTERS

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Gearing up for Thanksgiving's excesses.......

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a fat, fried chicken leg and a small salad was 'enough', this afternoon.....with 'room for dessert', later.......

Iron skillet-fried potato and scallion pancake with tuna salad in a lake of strained Major Grey's chutney......

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Chickens from "Baraka".........'Eat Mor Chikin'? Beans and rice are looking better and better!

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I was, again,  thinking about the "meat processing plant" scene in ' GUN CRAZY'. ....wherein Peggy and John escape through a maze of  thousands of animal carcasses........which set me to thinking about the trillions of creatures we humans slaughter and consume.........There must be SOMETHING I can eat with impunity! Mass production of just about anything seems to lead to greed, chemicals and disrespect for living things......A case for back yard organic vegetable farming....and forget about the animals! The vast majority of the 74 billion chickens that we slaughter and devour spend their lives in total confinement—from the moment they hatch until the day they are murdered.....hundreds of millions spend their lives, confined to lay eggs......and on and on.... This number does not typically include the additional 6 billion male chicks killed annually because they are not profitable for the egg-laying industry.   ..I'm going on a speckled butter bean and rice diet fo...

SPICY BEAN 'SOUP' to some gas-powered Frisky Tipsy-Remix

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blazin' hot luncheon of thick bean soup, with diced tomatoes, potatoes, speckled butterbeans, crowder peas, Italian flat beans, fire-roasted red peppers, raisins and apricots....seasoned with coriander seeds, cumin, coriander paste, ginger, cloves and powdered bay leaves......

It's not, exactly, "Greek" to me.......or Mexican.....or 'Southern', either.....

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a tasty light vegan dinner of collard greens, onions and sunflower seeds, doused with Prelibato vinegar; spicy fava beans and cassava....  with the addition of polenta cakes with coriander paste & oil-cured, sundried tomato slices, dolmas with lemon juice and a crater of creamed potatoes, filled with grilled, chopped yellow bell peppers & grits, to contain the fava beans...........