toasted whole wheat bagel, topped with red bell peppers and curried quail eggs in hot jalfrezi quinoa sauce and top'ems crispy red peppers......

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IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

this picnic 'fruitcake on the grass' was never mentioned in Jane Austin's novel.....nor would these ladies have been served from the pedestrian, mustard-colored plate like the one I utilized this morning....