Blood Pressure Elevating Luncheon Snack

Definitely, an exercise in 'portion control'.......I've not had sliced Weiners With Sauerkraut in a long while......Whoa!....as an experiment, I took my 'before and after' blood pressure.......which went from 'normal for my age' to 'ALERT, ALERT" level......lots of salt....lots and lots of salt! 73 grams of fat, 25 grams of saturated fat, 3450 milligrams of sodium!!  Fortunately, I ate only 25% of this stuff....downing it with lots of water........

Comments

Popular posts from this blog

IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

this picnic 'fruitcake on the grass' was never mentioned in Jane Austin's novel.....nor would these ladies have been served from the pedestrian, mustard-colored plate like the one I utilized this morning....