After the short-lived high-mindedness of 'avoiding desserts'.........

To 'punish myself for dietary hypocrisy'.....I just had some lemon/coconut cake, saturated with lemon and orange liquors...topped with a toasted coconut macaroon........those wicked M&M's made me do it...I swear!  

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IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

this picnic 'fruitcake on the grass' was never mentioned in Jane Austin's novel.....nor would these ladies have been served from the pedestrian, mustard-colored plate like the one I utilized this morning....