After watching a Film about the Mongol Hoard's 13thC Invasion of Europe

I 'hit the kitchen' and prepared some flavorful  "Mongolian" Beef for today's lunch....and wondered "What the Mongols would have dined on at that time?"......likely, cheese curd and sour yoghurt with hard, dried cheese.....and, probably not.... beef tenderloin with vidalia onions, garlic  and red bell peppers, in hoisin sauce, over basmati rice... 





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IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

this picnic 'fruitcake on the grass' was never mentioned in Jane Austin's novel.....nor would these ladies have been served from the pedestrian, mustard-colored plate like the one I utilized this morning....