SWITCH UP TO ANCIENT GRAINS AND FOWL.....

After red-lining on the HealthOmeter scales, yesterday evening..........   I switched from eating so much glutens to red quinoa & basmati rice, cooked in chicken bouillon, with Scotch bonnet peppers, bay leaves, ground orange peppercorns, marjoram, basil, garlic, parsley and a twist of fresh lemon slice......

Comments

Post a Comment

Popular posts from this blog

DON'T GET ANY ON YA!......

Image
how much 'stuff' can one cram between two slices of toasted bread.......daring to hold this in one's fingers during a risky deliverance to one's gaping maw...without its contents slipping to a chin, chest, lap or table/floor?   
Read more

IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Image
  Experimental Lunch.....a croissant pastry 'box' filled with crowder and black-eyed peas, okra, onions, scallions, ginger, chilis, orzo, mushrooms, diced dried apricots, green curry, Madras curry, rasam, dried dill pickle, green dragon sauce, olive bruschetta, and sweet red peppers in harissa salsa and 'painted' with hoi sin sauce/walnut oil..... served with a ladle of marinated red peppers, corn salsa, gyoza sauce and hoi sin ....i.e. clean out the fridge......a tasty little loaf...... Served with a bowl of roasted red pepper soup with hot Indonesian curry, powdered onions and garlic paste.......
Read more

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

Image
  yet, Americans still awaken after sleeping on their fat asses, declaring "I'm starving to death!".....as they raid their fridges and stovetops  for yesterday's high-calorie leftovers..... This Thursday.....Thanksgiving Day.....a couple of hundred million people will be gorging on the 'products' seen on this table.....with little variation.......
Read more