FRENCH ENTREE, THAI DINNER SALAD, AMERICAN LUNCHEON SANDWICH......ALL PRODUCED FROM SUBTLE CHANGES OF SAUCES, HERBS AND SPICES...IN THE SAME OLD BLACK IRON SKILLET......AND THE BASIC 'MAIN INGREDIENTS': RADISH & ALFALFA SPROUTS, GREEN BEANS, SMALL POTATOES, CHOPPED ROSEMARY, SCALLIONS AND ROASTED CHICKEN....

 




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IN THE KITCHEN AT SUNRISE, SUNDAY MORNING

Obesity is now killing triple the number of people who die from malnutrition........billions of pounds of fat will be packed on between Thanksgiving and the day after New Years Day......

this picnic 'fruitcake on the grass' was never mentioned in Jane Austin's novel.....nor would these ladies have been served from the pedestrian, mustard-colored plate like the one I utilized this morning....