6 AM......awakened by a growling stomach, denied food for 12 hours......hunger, abated......yes...corn AND potato AND pasta AND toast.......fueling up for an active Tuesday.....




having passed out from my earlier carb-fix........a return to 'Balance' for a 1PM switch-up.....green leafs and Ga. fruit......atop a skillet-fried German potato pancake...a Kartoffelpuffer.....hold the applesauce....since I'd have to make that from red delicious apples.....not!

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