fried crab cakes for b'fast......light and fluffy on the inside, crunchy on the outside.......

and spicy cole slaw...and....dribbles of horseradishy remoulade sauce with white anchovies..(no salt  in the cakes).......

wonderful with the added calories of a topping of guacamole.......easier than making hollandaise...I  obtain  pre-made remoulade sauce from the DeKalb Farmers' Market....or get it, in a jar, from Trader Joe's.

      If Lunch is already on the horizon.....one can 'step up' this relatively simple b'fast to a bit-more-complex food reportoire....   Yum, Yum, eat em up! How about "doing" basmati rice.... cooked in chicken broth with saffron.... topped with the crab cakes, smothered in ginger, carrot, and garlic sauce; puffy puri with ginger/garlic paste, fried, then baked; hot curried and creamed purple dal peas; spanakopita; miniature artichoke/mushroom quiches on wild grilled 'n' chilled radicchio and endive; and butternut squash soup, cold, to be "washed down" by blackberry cassis flavored cabernet sauvignon...........[i.e. whatever gets put together within an hour or so of quick prep].......or, for early - 4:00! supper, still under imagining, before tonight's 'next thing', a kitchen return, for a dessert of homemade blackberry iced cream OR a Whole Food's Chocolate Ganache with expresso late night catch up.......i'm exhausted already!